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SPL846 Glute Ham Developer Machine
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- The Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
- To improve your physique, you will need to introduce new exercises into your fitness regime. With this machine, both have GHD and RH function, you can perform a variety of workouts that will help you overcome your plateau, with 100-pounds less overall weight than our larger model!
- Bearing system for the footplate to make fast and simple height adjustments.
- Commericial quality for a home gym price.
- This machine has wheels on the back of the GHD to make moving it easy for 1 person
- Tighten and tone your muscles with this machine. This machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you to develop a lean, muscular build. Use the machine for cross-training, strength training, and weight lifting. In no time, you'll achieve the body you've always dreamed of.
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